Pilates Classes

with Mr Pilates

Stability + Mobility + Strength + Stamina 

 
 
 

Pilates at Body Control

 

I teach Zoom Classes and Studio Privates with Body Control Pilates.

Wednesday at 8.00am “Wake Up with Kevin” Mat Pilates. A mixed ability Pilates class suitable for all levels.

Bookings for Zoom Classes - prices & for more information, call 020 7636 8900 or email info@bodycontrol.co.uk

Body Control Pilates, 35 Little Russell Street, London WC1A 2HH www.bodycontrolpilates.com

I also teach face to face - 1 to 1 Private studio classes, which included exercises on the Cadillac, Reformer, Ladder Barrel and Split Pedal chair. Bookings can be made easily just by clicking the button below.

 
 

What People Are Saying

I enjoy Kevin’s classes basically because he is such a good teacher . This means that I have come to understand not just what you do in Pilates but exactly how and why you do it .

The classes are always well-balanced - you cover all areas of the body and all the different types of exercise. The exercises are also carefully interspersed with stretches which enable me to recover and ready myself for the next challenge. The classes are built around familiar exercises then you use that platform to introduce novel exercises and to increase the level of difficulty. You do all of this in a way which actually makes exercise enjoyable.

I also enjoy that, in the virtual class, I can do national and even international Pilates . I am in Liverpool Kevin teaches in London and we link up with people in Bath and Melbourne Australia. If we have another lockdown virtual Pilates will be a great way for families and friends to be together, by exercising together, even if they are in different towns or even countries.

Margaret - Liverpool

 

Highly recommended! Great class on Monday night with the foam roller! A fab addition to Pilates and really worked on those tight muscles!

Karen - Edinburgh (ok this is my sister, but that’s her honest opinion!)

 

Thanks for the great on-line pilates with roller class last night Kevin. Straightened out my hunched up desk shoulders ☺

Clare - Bath

 

I've been doing Friday classes with Kevin for about 2,5 years, and recently I've changed my employment so, unfortunately, I can't do these classes anymore. Kevin has a contagious positive energy which he generously shares with the group setting everyone up ready for the weekend. My weekend mood always kicked in on Friday evening if I made it to Kevin's class. More importantly I had a back problem before joining Kevin's Pilates classes and my core strength wasn't great. Gradually, I managed to build strength in my core and now I can do things that I couldn't do after I got my back problem - I can do plough (putting feet behind the head while lying down on the floor) and shoulder stand! I can't express enough how grateful I am for Pilates classes taught by Kevin and his infinite desire to help other people by teaching them the right techniques!

Olga - London

 

It is one of the very few bonuses of Corona virus that Kevin is now doing zoom classes. He used to teach near us, but his venue was redeveloped .... but now hurray I can have a class at home. I always enjoy his classes and feel better and more mobile afterwards.

Polly - Facebook

 

Kevin - thank you for your class today; it was so well structured and your instructions were super clear - and encouraging.

Body Control Pilates Client

 
 
 

Pilates 1 to 1 & Prices

From the comfort of your own home, I will arrive, live and direct via Zoom to your phone, tablet or computer. A Pilates 1 to 1 class will give individual attention to you, your body and your specific needs. Zoom 1 to 1 classes are £50 per hour.

To book, click the button above. Any questions, just ask me - Email: pilates@mrpilates.london or call +44 (0)7932 716944

Pilates Private - at your home or place of work

If you would like a bespoke Pilates class, I will come to your home or work place and take you through a set of exercises designed just for you and your individual needs. You will benefit from tactile queues and my undivided attention to ensure you gain the most out of each exercise.

Each class is £65. Please contact me directly to arrange a date and time convenient to your schedule.

Email: pilates@mrpilates.london or

Call: +44 (0)7932 716944

*Brand New* In Person Pilates Studio Privates in London Now Available, please contact me for more information

〰️

*Brand New* In Person Pilates Studio Privates in London Now Available, please contact me for more information 〰️

Pilates Studio Privates

I’m teaching in person Studio Privates at Body Control Pilates, Bloomsbury - Central London.

Try the Reformer, Cadillac, Split Pedal Chair and Ladder Barrel.

35 Little Russell Street

London WC1A 2HH

Each class is £70 - Click the button below to see the schedule or contact me directly to arrange a date and time convenient to your schedule.

 
 
 
 

Pilates Video Clips

 

This video will help strengthen your glutes and assist while walking, running, cycling and also help with your posture.
 
Hundreds is a great Pilates exercise to gradually build stability and also strength to your abdominals. Try each level and see if you can do 100 repetitions....
 
Diamond Press is a brilliant exercise to begin to strengthen the muscles in the neck and upper spine. If you find yourself spending a lot of time in front of...
 
 
 

Contact Me

My Contact Details

Call: +44 (0) 7932 716944

Kevin trained with Body Control Pilates and has gained the following skills/qualifications

Level 3 Matwork 

BC Certified Teacher 300DPI

Matwork Evolution

Intermediate Matwork

Advanced Matwork

CPR /Basic Life Support

Pilates on the Ball

Pilates and Pregnancy - Levels 1 & 2

Reformer 1 & 2 - Beginner, Intermediate & Advanced

Spine Corrector & Pilates Arc

Cadillac 1

Ladder Barrel

 

Active IQ Level 3 Diploma in Instructing Pilates Matwork

 

Kevin is a member of the Body Control Pilates Association

 

Do you have 6 minutes to watch a fun clip about Joseph Pilates, click the frame below

Special thanks to Jasmin Saulo for the profile pictures 

I'm very Social

Lets be Friends - Please Like me on Facebook

 

 

Need to move your shoulders? Try Arm Circles, part of the Mid-Back Series on the reformer. Building mobility for shoulders, but also strengthening back muscles. No rush, just breathe and move. I teach Reformer Privates at Body Control Pilates @bodycontrolpilates #Pilates #BodyControlPilates #PilatesForEveryone #Reformer #ReformerPilates #MidBack #ArmCircles #PilatesPeople #MoveYourBody
My Mermaids 🧜‍♀️ enjoying the afternoon sun on the terrace. Just what you need after a gruelling day trapped behind a desk. #Pilates #BodyControlPilates #Mermaid #Mermen #Merpeople #AngloAmerican #NuffieldHealth #PilatesForEverybody
My Mermaids 🧜‍♀️ enjoying the afternoon sun on the terrace. Just what you need after a gruelling day trapped behind a desk. #Pilates #BodyControlPilates #Mermaid #Mermen #Merpeople #AngloAmerican #NuffieldHealth #PilatesForEverybody
🚨New Class Alert 🚨 pilates in giant clogs. It will revolutionise your foot and ankle alignment. With Love from Rotterdam 🇳🇱 #Pilates #Clogs #BodyControlPilates #Footwork #PilatesForEverybody
🚨New Class Alert 🚨 pilates in giant clogs. It will revolutionise your foot and ankle alignment. With Love from Rotterdam 🇳🇱 #Pilates #Clogs #BodyControlPilates #Footwork #PilatesForEverybody
Having the ability of exercise outside in the warm afternoon sun is incredible. “Pilates on the terrace”? Yes Please! The sunshine also helps to get the Extra bit of Juice out of The Hundred 💯 #Pilates #PilatesOnTheTerrace #AngloAmerica
Having the ability of exercise outside in the warm afternoon sun is incredible. “Pilates on the terrace”? Yes Please! The sunshine also helps to get the Extra bit of Juice out of The Hundred 💯 #Pilates #PilatesOnTheTerrace #AngloAmerican #Hundreds #TheHundred #PilatesForEveryone #NuffieldHealth #BodyControlPilates @mariana.sarmentocabral @holmestracyanne @gloriaframpton
Keep your spine Juicy Juicy with Short Spine Massage. An amazing exercise to move each piece of your spine sequentially to help to release any tightness. I teach Reformer privates at @bodycontrolpilates Bloomsbury London. DM me for more information #Pilates #ReformerPilates #Reformer #Spine #ShortSpine #ShortSpineMassage #BodyControlPilates #PilatesForEveryone
Leg Pull Front on the Terrace. The sun is still out in London and being able to exercise outside increases not only your mood, but also energy levels and vitamin D. The gang were on top form today. #Pilates #LegPullFront #Plank #PilatesForEveryone #
Leg Pull Front on the Terrace. The sun is still out in London and being able to exercise outside increases not only your mood, but also energy levels and vitamin D. The gang were on top form today. #Pilates #LegPullFront #Plank #PilatesForEveryone #PilatesForEverybody #BodyControlPilates #NuffieldHealth #AngloAmerican #PilatesLondon
We are having a heatwave in London, so the best way to enjoy the evening sunshine is Pilates on the terrace. Awesome Teasers from the gang at #AngloAmerican #Pilates #TeaserTuesday #PilatesForEveryone #NuffieldHealth
We are having a heatwave in London, so the best way to enjoy the evening sunshine is Pilates on the terrace. Awesome Teasers from the gang at #AngloAmerican #Pilates #TeaserTuesday #PilatesForEveryone #NuffieldHealth
After Pilates - you need some sustenance and Lunch & Service at the Roe Deer gets better @theroedeerpub Happy London Pride can’t wait to hear all about it when I get back to the smoke #Dudley #WestMidlands #TheRoeDeer #SunnyDudley #BlackC
After Pilates - you need some sustenance and Lunch & Service at the Roe Deer gets better @theroedeerpub Happy London Pride can’t wait to hear all about it when I get back to the smoke #Dudley #WestMidlands #TheRoeDeer #SunnyDudley #BlackCountry #APC #stripes #pridemonth #PadamPadam 📸 thanks to @the_sorted_project
After a hard day trapped behind a desk, I can’t think of a better way to unwind than with some Pilates on the terrace with me. Had some much fun with Tracy, Siobhan & Mariana @holmestracyanne, @srg_1996 & @mariana.sarmentocabral
After a hard day trapped behind a desk, I can’t think of a better way to unwind than with some Pilates on the terrace with me. Had some much fun with Tracy, Siobhan & Mariana @holmestracyanne, @srg_1996 & @mariana.sarmentocabral
I know I know, Nice Legs Shame about the face😆 Seriously - There is nothing quite like Feet in Straps on the Reformer. Leg Circles really opens out my hips and feels great on my hamstrings. I teach Reformer privates at @bodycontrolpilates in Bloomsbury Central London. DM me to find out more. #Pilates #Reformer #RefomerPilates #BodyControl #BodyControlPilates #London #Bloomsbury #FeetInStraps #LegCircles #PilatesPeople #PilatesForEveryone